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Thursday, September 10, 2026

Keto Salmon Patties: A Crispy, Flavorful Low-Carb Meal

Keto salmon patties with creamy lemon dill sauce and fresh greens

Golden keto salmon patties served with a creamy lemon dill sauce, fresh greens, and lemon for an easy, flavorful low-carb meal.


Easy Salmon Patties with Creamy Lemon-Dill Sauce and Delicious Keto Sides


Salmon patties are one of those simple meals that can turn a few pantry and refrigerator staples into something satisfying and delicious. Crispy and golden on the outside and tender on the inside, these keto salmon patties make an easy lunch or dinner without breadcrumbs, flour, or added sugar.

Salmon is naturally low in carbohydrates and provides protein along with omega-3 fatty acids. Pair the patties with low-carb vegetables and a creamy homemade sauce, and you have a complete keto-friendly meal that doesn’t require complicated ingredients.


Keto Salmon Patties

Makes: 6 patties
Servings: 3
Serving size: 2 patties

Ingredients

14.75-ounce can salmon, drained well
1 large egg
1/3 cup finely chopped celery
2 tablespoons finely chopped onion
1/4 cup almond flour
2 tablespoons mayonnaise, no added sugar
1 teaspoon Dijon mustard, no added sugar
1 tablespoon fresh lemon juice
1 teaspoon dried dill
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
2 tablespoons olive oil or avocado oil for cooking

Directions

1. Drain the salmon thoroughly and place it in a medium mixing bowl. Remove any skin or bones if desired. Canned salmon bones are edible and provide calcium, but removing them is a matter of personal preference.

2. Flake the salmon with a fork.

3. Add the egg, celery, onion, almond flour, mayonnaise, Dijon mustard, lemon juice, dill, garlic powder, and black pepper.

4. Mix gently until the ingredients are evenly combined.

5. Divide the mixture into six portions and shape each portion into a patty about 1/2 inch thick.

6. Refrigerate the patties for about 15 to 20 minutes. Chilling helps them firm up and makes them easier to cook without breaking apart.

7. Heat the olive or avocado oil in a large skillet over medium heat.

8. Add the salmon patties and cook for approximately 3 to 4 minutes on each side, or until the outside is golden brown and the patties are heated through.

9. Transfer to a plate and serve warm with creamy lemon-dill sauce.


Creamy Lemon-Dill Sauce

This cool, tangy sauce complements the richness of salmon without adding sugar.

Ingredients

1/2 cup sour cream
2 tablespoons mayonnaise, no added sugar
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
1 teaspoon dried dill or 1 tablespoon chopped fresh dill
1/4 teaspoon garlic powder
Black pepper to taste

Directions

Combine the sour cream, mayonnaise, lemon juice, Dijon mustard, dill, garlic powder, and black pepper in a small bowl.

Stir until smooth and creamy.

Cover and refrigerate for at least 15 minutes before serving if time allows. This gives the flavors a chance to blend.

Serve a spoonful over the salmon patties or alongside them as a dipping sauce.


Keto Side Dishes for Salmon Patties

Salmon patties can be paired with many low-carb vegetables, making it easy to change the meal from one night to another.


Creamed Spinach

Warm spinach with a little butter, cream cheese, heavy cream, garlic, and black pepper makes a rich side dish that pairs especially well with salmon.


Roasted Broccoli

Toss broccoli florets with olive oil, garlic, and black pepper and roast until the edges are lightly browned. A squeeze of fresh lemon juice adds brightness.


Cauliflower Mash

Steam cauliflower until very tender and blend it with butter, cream cheese, garlic, and black pepper for a creamy alternative to mashed potatoes.


Garlic Green Beans

Sauté fresh green beans in olive oil or butter with minced garlic until tender-crisp. They add color and texture without making the meal heavy.


Simple Cucumber Salad

Combine sliced cucumber with sour cream, dill, lemon juice, and black pepper for a cool side dish that works particularly well during warmer weather.


Keto Salmon Patty Dinner Idea

Try serving:

2 keto salmon patties
2 tablespoons creamy lemon-dill sauce
1 cup roasted broccoli
1/2 cup cauliflower mash

This combination gives you protein, vegetables, healthy fats, and plenty of flavor while keeping carbohydrates low.


Estimated Nutrition for Keto Salmon Patties

Per serving of 2 patties, before cooking oil and sauce:

Calories: approximately 320
Protein: approximately 30 grams
Total fat: approximately 20 grams
Total carbohydrates: approximately 4 grams
Fiber: approximately 1 gram
Net carbohydrates: approximately 3 grams


Estimated Nutrition for Lemon-Dill Sauce

Per 2-tablespoon serving:

Calories: approximately 75
Protein: approximately 1 gram
Total fat: approximately 7 grams
Total carbohydrates: approximately 1 to 2 grams
Net carbohydrates: approximately 1 to 2 grams

Nutrition will vary depending on the salmon, mayonnaise, almond flour, sour cream, mustard, cooking oil, and exact brands used. Always check individual product labels when precise carbohydrate or calorie information is important.


Why Salmon Works So Well for Keto Meals

Salmon provides substantial protein without the carbohydrates found in traditional breaded fish dishes. It also supplies omega-3 fatty acids and important nutrients including vitamin B12, selenium, and vitamin D.

Traditional salmon patties often contain crackers or breadcrumbs to hold the mixture together. Almond flour and egg provide the binding needed here while keeping the recipe low in carbohydrates.


Make Them Ahead

The uncooked patties can be shaped ahead of time and refrigerated in a covered container until you are ready to cook them.

You can also prepare the lemon-dill sauce in advance. In fact, the sauce tastes even better after it has been refrigerated for a little while because the dill, lemon, and garlic have time to mingle with the creamy base.

Leftover cooked salmon patties make an easy next-day lunch. Reheat them gently in a skillet or oven until thoroughly heated.


A Simple Keto Dinner Worth Keeping in Your Recipe Collection

Eating keto doesn’t mean every meal needs a long ingredient list or hours in the kitchen. A can of salmon can become a satisfying homemade dinner with just a few additions.

Add a creamy lemon-dill sauce and your favorite low-carb vegetables, and these crispy keto salmon patties can easily become one of those dependable recipes you return to whenever you want something nutritious, filling, and easy to prepare.

For even more keto meal inspiration, explore Blissfully Keto for low-carb breads, vegetables, sauces, dips, drinks, desserts, and everyday recipes designed to make keto meals both practical and enjoyable.


Complete Your Keto Meal with Homemade Bread

These crispy keto salmon patties are even more satisfying alongside a slice of warm homemade keto bread. If you miss having bread with your favorite meals, the Blissfully Keto Bread and Muffin Cookbook eBook makes it easier to enjoy homemade low-carb breads without relying on traditional high-carb flour and sugar.

Keep the cookbook handy for breads and muffins you can serve with salmon patties, soups, salads, breakfast, and everyday keto meals. Make a loaf ahead of time, and you’ll have a convenient keto-friendly side ready when you need it.

Discover the Blissfully Keto Bread and Muffin Cookbook eBook and bring homemade bread back to your keto table.


 

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